Enjoy a one hour video disk guided workout to stretch the major muscle groups in the body, mostly from a seated position. With a few workouts a week help your muscle groups and maintain flexibility as much as possible. Guys as well as gals are welcome! Carol Gardner is your coordinator!
Enoy the company of people who truly enjoy the game of carpet bowling. Learn the secrets of rolling the off balanced weighted balls. Great fun and not too hard to do. Just drop in, meet the other players and be ready ti enjoy a new game!
The energetic Whitecappers Bridge Club play Mondays at 1PM. If you know how to play, take time to join in the multi-tabled event. A passion for bridge is shared by the Whitecappers in this club. Contact member for the Bridge Club is Loretta Kuklisin.
Meeting Thursdays at 1PM, join a group of artists to work on your projects and receive helpful hints on improving your work. Artists are expected to bring their own art supplies. Great company and truly creative! Brenda Giunn is the Artisan coordinator.
Do you enjoy making creative works for charitable purposes? If so, you may want to joining Carol Gardner and Lorraine Flaig-Webster on Thursday mornings at 9:30. Projects done are donated in the community.
jOJoin Julie on Mondays from 5:30 to 6:30 Pm for a more vigorous exercise routine. Julie will have you work at your own individual pace and go through a series of exercise stations. You can set your personal goals and challenges in each circuit station. Looking for a way to add zip to your exercise routine? Circuit Taining may be right for you!
Getting together on the first Tuesday of each month, the Cribbage Crew looks for new members to engage in an evening of chat and cards. Stop in at 7:00 PM at Whitecappers. New members and those new to the game are welcome!
Beginning at 9:30 on Tuesday and Thursday mornings, join Lenny Zeitz and the Walking Club membership for an hour to socialize and walk. Sunny days bring the exercise outdoors. Inclement weather? No problem! The Walking Club continues indoors. A light but welcome way to have movement, balance and some exercise to add to your week!
Spend an hour of your time on Fridays with Fitness Instructor, Julie and go through a moderate seated and standing exercise plan, complete with music. Fun and fit truly! Whitecapper coordinator is Leny Zietz.
Are you looking for a challenge? And some fun? and love music to dance to? Join the ladies Thursdays for an hour and dance your feet away! For more information connect with Instructor, Janine Leuschen.
On Monday, Wednesday and Saturday mornings from 10:00 AM until people leave, take time to enjoy the company of others, have an inexpensive coffee ($1), and on Saturdays, munch on Charlotte's excellent baking. It's a great time to catch up on the local news and just chat!
The last TUESDAY of each month, all members are invited to bring salads, main courses or desserts to share and to socialize with many members. Well attended, the doors open at 4:30 with supper at 5:30. The bar is open and new members and guests are welcome!